Group lessons
Work out, have fun & stay motivated
Training in a group can make your workout so much easier. We offer the broadest range of lessons and small-group-training sessions. Pilates, Yoga, Spinning, TRX, Bodyshape, Pump-fit, Kick-boxing and Circuit training.
Check out our daily program
Monday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 08:00hr | hr | Buiten | Igor |
| Vinyasa Flow Yoga | 09:00hr | hr | Grote zaal | Grazia |
| Outdoor Workout | 09:00hr | hr | Buiten | Igor |
| Spinning | 09:30hr | hr | Buiten | Guido |
| Bodyshape | 10:00hr | hr | Grote zaal | Monique |
| Outdoor Workout | 12:00hr | hr | Buiten | Igor |
| Outdoor Workout | 18:00hr | hr | Buiten | Galimir |
| Pump Fit | 18:00hr | hr | Grote zaal | Andreas |
| Spinning | 18:30hr | hr | Buiten | Ray |
| Pilates | 19:00hr | hr | Grote zaal | Andreas |
Tuesday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 08:00hr | hr | Buiten | Mark |
| Pilates | 09:00hr | hr | Grote zaal | Christa |
| Outdoor Workout | 09:00hr | hr | Buiten | Mark |
| Bodyshape | 10:00hr | hr | Grote zaal | Christa |
| Outdoor Workout | 12:00hr | hr | Buiten | Mark |
| Outdoor Workout | 18:00hr | hr | Buiten | Petra |
| Kickboksen | 19:00hr | hr | Buiten | Guno |
Wednesday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 08:00hr | hr | Buiten | Lotte |
| Pilates | 09:00hr | hr | Grote zaal | Annemieke |
| Outdoor Workout | 09:00hr | hr | Buiten | Lotte |
| Spinning | 09:30hr | hr | Buiten | Nicky |
| Bodyshape | 10:00hr | hr | Grote zaal | John |
| Yin Yoga | 12:00hr | hr | Grote zaal | Francien |
| Outdoor Workout | 12:00hr | hr | Buiten | Lotte |
| Outdoor Workout | 18:00hr | hr | Buiten | Erik |
| Spinning | 19:00hr | hr | Buiten | Madelon |
Thursday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 08:00hr | hr | Buiten | Igor |
| Outdoor Workout | 09:00hr | hr | Buiten | Igor |
| Vinyasa Flow Yoga | 09:00hr | hr | Grote zaal | Tara |
| Outdoor Workout | 18:00hr | hr | Buiten | Michelle |
| Pump Fit | 18:30hr | hr | Grote zaal | Adalberto |
| Kickboksen | 20:00hr | hr | Buiten | Dwight |
Friday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 08:00hr | hr | Buiten | Mark |
| Outdoor Workout | 09:00hr | hr | Buiten | Mark |
| Pilates | 09:00hr | hr | Grote zaal | Christa |
| Spinning | 09:30hr | hr | Buiten | Hendrik |
| Bodyshape | 10:00hr | hr | Grote zaal | Christa |
| Outdoor Workout | 12:00hr | hr | Buiten | Mark |
Saturday
| Lesson: | From: | Till: | Location: | Instructor: |
| Yin Yang Yoga | 09:00hr | hr | Grote zaal | Mark |
| Outdoor Workout | 09:00hr | hr | Buiten | Lotte |
| Fatburning Steps | 10:00hr | hr | Grote zaal | Monique |
| Spinning | 10:00hr | hr | Buiten | Ray |
| Bodyshape | 11:00hr | hr | Grote zaal | Sita |
| Outdoor Workout | 11:00hr | hr | Buiten | Lotte |
| Pilates | 12:00hr | hr | Grote zaal | Nathalie |
Sunday
| Lesson: | From: | Till: | Location: | Instructor: |
| Outdoor Workout | 09:00hr | hr | Buiten | Michelle |
| Bodyshape | 10:00hr | hr | Grote zaal | Guido |
| Spinning | 10:00hr | hr | Buiten | Amber |
| Pump Fit | 11:00hr | hr | Grote zaal | Andreas |
| Outdoor Workout | 11:00hr | hr | Buiten | Michelle |